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erynyoga

hatha yoga infused with archetypal astrology

embodied cosmic connection

Eryn's approach to yoga emphasizes feeling and sensing the body's deep connection to the broader, multivalent, energy of the cosmos. This style of yoga embraces therapeutic principles akin to eco-therapy, meaning it is supported by our connection to nature and is holistic in its essence. Eryn draws from her background in archetypal astrology, Anusara yoga and family systems therapy to design practices that ground our spiritual existence as interconnected beings here on Earth. Eryn embodies trauma-informed awareness and welcomes all people to this practice. You can join her online or in-person on Cape Cod. Please reach out anytime as she loves to hear from you.

practice notes

upcoming events

  • A New Years Full Moon Ceremony
    A New Years Full Moon Ceremony
    Sun, Jan 04
    Universal Power Yoga
    Jan 04, 2026, 2:00 PM – 4:00 PM
    Universal Power Yoga, Commons North Market, 5 Market St, Mashpee, MA 02649
    Join Karen & Eryn reflecting upon your intentions for the New Year!
  • Aquarius Solar Eclipse Ritual
    Aquarius Solar Eclipse Ritual
    Sat, Feb 14
    Feb 14, 2026, 2:00 PM – 4:00 PM
    Orleans Yoga, 85 MA-6A, Orleans, MA 02653, USA
    Please join me for an archetypal yoga practice to honor, embody and align with the current eclipse cycle.

faqs

what is archetypal cosmology?

it is an emerging, multidisciplinary field that posits a deep relationship between the human psyche and the cosmos, viewing the universe as inherently patterned and reflecting archetypal themes in human experience

what does archetypal mean?

In archetypal cosmology, "archetypal" refers to universal, primordial patterns or principles that are both within the human psyche and manifest in the external cosmos, particularly in planetary movements

what is archetypal astrology?

it bridges astrology and depth psychology, suggesting that planetary configurations map onto the deep patterns of the human mind and collective human experience

what is eco-therapy?

it is a form of holistic therapy that engages the natural world to promote mental, physical, and emotional well-being for a more relational and interdependent existence

message eryn

Have a question or suggestion? Please reach out, I love hearing from you!

Follow me on instragram here

You can email me directly at erynyoga@gmail

Cape Cod, Mass

"As above, so below, as within, so without, as the universe, so the soul".

Hermes Trismegistus

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